Work with a certified YMCA Personal Trainer to achieve your desired fitness goals. Regardless of your age or fitness level, one on one training can provide:

Weight Loss/ Management
Increased strength, endurance, and flexibility
Post-rehabilitation conditioning
Disease management/prevention
Off-Season training
Pre-event conditioning

Contact Lori Lennon for trainer availability. Appointments are one hour. Members only. Cost: $35/hour; discount packages available.

Personal Training